The Local

Put on Your Oxygen Mask First - Moyra Gorski

Episode Summary

I am thrilled to announce the latest episode of The Local podcast, where we had the pleasure of hosting Moyra Gorski, a local wellness entrepreneur extraordinaire. An informative podcast where Moyra explains you must set boundaries for yourself and get off the emotional roller coaster of life – nobody’s coming! She encouraged listeners to pay attention to their bodies, emotions, and habits, emphasizing the power of being present and mindful in our daily lives.

Episode Notes

I am thrilled to announce the latest episode of The Local podcast, where we had the pleasure of hosting Moyra Gorski, a local wellness entrepreneur extraordinaire.  An informative podcast where Moyra explains you must set boundaries for yourself and get off the emotional roller coaster of life – nobody’s coming!  She encouraged listeners to pay attention to their bodies, emotions, and habits, emphasizing the power of being present and mindful in our daily lives.